Tofu balls...

I am the proud owner of Jamie oliver's book- (the new one- Jamie does Spain, Italy, Sweden, Morocco, France and Greece). More than 70% of this book contains non vegetarian dishes and me being a hard core vegetarian (funny part is I am allergic to eggs...LOL) can only gaze at all the photos and pages. One recipe caught my eyes- Mini meatballs. I decided to make this with crumbled tofu instead of minced meat and did as stated in the book. I was quite skeptical when I started making this dish. I stuck to the recipe and boy, it paid off- The tofu balls turned out amazing and vanished within seconds...

Ingredients

olive oil

a small bunch of fresh parsley

1 onion, peeled and finely chopped

5 cloves of garlic, peeled and chopped 

(original recipe calls only for 2 cloves) 

250g crumbled tofu

50g fine bread crumbs 

(original recipe calls only for 25g)

salt and ground pepper

(original recipe calls for sea salt)

1 small dried chilli 

2 large ripe tomatoes

There are a lot of minor adjustments I made to this recipe. The recipe calls for egg yolk, which I omitted as I am allergic. Instead, I used extra bread crumbs. Jamie uses spanish extra virgin olive oil for this recipe. I just used plain olive oil.

Preparation- Heat some olive oil in a frying pan on a medium heat. Fry some onions (use half portion of onions) and chopped parsley for few minutes. As the onions start to soften, add half portion of the chopped garlic. Fry for few more minutes, until the onion is completely softened. Transfer them to a large mixing bowl and leave it to cool completely.  Once the onions are cooled, add the crumbled tofu, bread crumbs, some chopped parsley leaves, dried chilli, salt and pepper. Use your hands to shape them into lemon-sized balls. Pop them in fridge to firm for half an hour. 

When the tofu balls are ready get them out of fridge. Heat some water in a pan. As the water starts to boil, drop in the tomatoes. After a minute or so, you will see the skin has cracked. Fish them out of water with tongs and allow them to cool. Once cooled, discard the skin, squeeze out the seeds and finely chop the flesh. Put a pan on high heat and add a good amount of olive oil.  Add the tofu balls and fry them for 10 minutes till they are brown. Add the remaining chopped onions and garlic. Fry for a couple of minutes. Add the chopped tomato and keep shaking and stirring. Simmer for around 5 minutes until the onions are soft and cooked. Transfer everything to a serving dish, season with salt and pepper. Drizzle over some olive oil and scatter over the rest of the parsley leaves. 

Enjoy!

Tofu n corn stuffed roti

Cooking is therapeutic...After a long day at the office, you just need to unwind- I pity people, who think cooking is a waste of time. My kitchen is my world and I simply love trying out new combinations just for the fun of it. One such combination is the tofu and sweet corn stuffed parantha/roti (Indian flat bread). Got to admit, I loved this combo and if you are looking for something different, then this is worth a shot!

What do we need? 


For stuffing-

• crumbled tofu (1 cup)
• 1/2 cup canned sweet corn
• salt
• garam masala (1/2 tsp)
• chilli powder (1/4 tsp)
• oil for mixing
• chopped corriander leaves
• chopped green chillies (optional)

For base/making rotis-

• wheat flour 
• water
• salt 

How did I put together?

In a bowl, mix wheat flour, water and salt. Knead it to a smooth dough and keep it aside. Use oil to make the dough silky and smooth. Combine all the ingredients listed above for filling. Just ensure that the filling is not soggy or too greasy otherwise it becomes difficult when you make the rotis. Take a small ball of dough and flatten it with a rolling pin. Place around 2 spoons of filling in the middle. Fold the sides with the filling in middle so that it appears as a small pouch. Flatten this pouch to a round shape- 

Need visual description?

In a pan, fry the paranthas till golden brown on both sides. Serve hot with pickle/sauce.

Stuffed Bell peppers

If you are a vegetarian, the first question everyone will ask you is- where do you get your proteins from? – Answer is simple: Tofu, of course! I was not a huge fan of tofu- because it tastes like rubber and practically has no flavor at all. Slowly, I started experimenting and discovered new exciting ways to make tofu fun! This is another one of my experimental recipe and turned out pretty well- As it is an experimental recipe, you can be super creative and have a little fun of your own! Enjoy J

For the stuffing you need crumbled tofu (around 2 cups), 2 small onions chopped, 1 big tomato chopped, 2 green chillies chopped, ¾ tsp paprika powder, 1 tsp garlic and ginger paste (alternatively, you can use crushed garlic and grated ginger) and salt according to your taste.

Ofcourse, for the base you need 4-5 paprika/bell peppers, with the top cut off and de- seeded-

To prepare the stuffing- you need to sauté chopped onions, crushed and chopped garlic, grated ginger and chopped chillies in a frying pan with liberal dose of cooking oil/butter- As they start to become golden brown add the tomatoes. Fry for 2-3 minutes. Add tofu, paprika powder and salt. Fry them till tofu blends well and gets the flavor. If you are fond of garlic like me, then add 5 big pieces (crushed and chopped) otherwise, go easy on garlic. To make it spicy, add up to one tsp of paprika powder. Finishing touch will be the chopped coriander leaves.

Once the stuffing is done, all we need to do is quote our bell peppers with butter and fill them with the stuffing. Grill them in an oven for 20-30 minutes till they are cooked and become golden brown. You can add mozzarella cheese on top for that extra zing! Enjoy with hot chilli sauce J

Tofu stir fry- Indian style!

When you come back from office, all you want to do is kick back your shoes- fling your purse and hit the couch with a big "plop" sound! I always believe in quick fix dinners. Something that can be cooked faster, easier and takes minimal effort. Well, this stir fry can be done easily- provided you are fast at chopping vegetables. Here we go with tofu stir fry- Stuff them in tortilla for a quick wrap.

Ingredients-

• Tofu (1 block)- tofu should be firm and not crumple
• 1 big cup paprika (bell peppers- red and green)- cut them length wise
• Spring onion leaves- chopped (1/2 cup)
• 1 tomato (chopped)
• 2 small onions (sliced)
• 1 spoon grated ginger
• 2 big cloves garlic (crushed and chopped to pieces)
• cumin seeds (1/2 tsp)
• 1/2 tsp paprika powder
• 1/2 tsp garam masala
• 1/2 tsp curry masala powder (optional)
• salt (according to taste)
• chopped green chillies (2 small chillies)
• 1 spoon butter

Preparation-

The difficult part is chopping the vegetables and getting them ready- once done, it takes minimal effort to put them all in a wok and fry them till all the spices blend. Let's start with the stir fry- As mentioned above, the tofu has to be firm. Cut them in cubes- Cut, chop and slice all the vegetables. In a wok, pour oil and allow it to heat. Once hot, add cumin seeds and chopped green chillies. As the cumin starts sputtering, toss in the onions and allow them to fry till golden brown. Add ginger, garlic and tomato. Keep stirring till onions blend well with tomatoes. As it starts getting mushy, throw in the paprika and tofu. Stir for one minute before adding the spices- paprika powder, garam masala, curry masala powder and salt. Toss in the chopped spring onion leaves. Add one spoon of butter and allow the tofu and vegetables to absorb the spices! Leave it on a low flame for 10 minutes and ensure that tofu has absorbed the spices- Finishing touch will be chopped corriander leaves.

Enjoyyyyy!!