Showing posts with label parantha. Show all posts
Showing posts with label parantha. Show all posts

Friday, August 13, 2010

Leftover lentils?


What do you do with left over dal (lentils cooked with Indian spices)? Simple- make some paranthas (Indian flat bread) with them! One of the easy to make recipes which tastes fantastic with yoghurt.



  
                                                                                                        

Ingredients-
  • Left over Yellow dal/lentils 
  • Wheat flour
  • Salt (according to taste)
Alternatively (if you don't have left over yellow dal) you can pressure cook some yellow split bean/moong dal around 1 cup and cook it simply with Indian spices. Here is a quick recipe for dal- 

Ingredients- Chopped ginger (1/2 tsp), crushed and chopped garlic (3 pieces)- if you are fond of garlic, go for four to five pieces, 1 onion chopped, 1 tomato chopped, 2 green chillies (chopped), cumin seeds (1/2 tsp)

Preparation-
As mentioned above, cook the yellow dal/lentils till they are soft or pressure cook them (for around 3 whistles). In a small frying pan heat some butter and once it melts, add cumin seeds. As the cumin seeds start sputtering add chopped ginger, garlic and green chillies. Fry them for a minute before adding some chopped onions and tomatoes. Fry them for ten minutes. Once it is fried well add salt and corriander leaves. Pour this gravy into the cooked lentils and cook the dal for 2 minutes- Remember your dal has to be soupy.

Now back to my original recipe for parantha-  I had good quantity of left over dal and this is what I did with it- In a big mixing bowl, add around 2 cups of wheat flour and with the help of the soupy dal knead it to a fine dough. Add salt according to taste. Try to avoid using water to knead the flour (the soupy dal should suffice). In case you run out of dal, add water. Once you are finished kneading the flour add a big spoon of oil to make the dough silky and pound it well. The end result should be like this-


For making paranthas take a small ball of dough and flatten it with a rolling pin using a bit of flour so that it doesn't stick to the surface-



Cook this parantha in a frying pan with oil/butter till they become golden brown on both sides-



Enjoy them with yoghurt and pickle or hot chilli sauce!





This is one style of preparing the parantha- there is another way to make this (with stuffing inside). Will blog someday about that as well - watch out for this space! Remember you can do this with any kind of left over dal/lentils -not just yellow dal- you can improvise this recipe by adding chopped corriander and chopped onions to the dough when kneading.


Sunday, August 1, 2010

Stuffed spinach roti!


The dark clouds threatened rain and my stomach was rumbling with hunger pangs- Me gazing the pitter patter of rain drops thought- why not cook something different and spicy? I did not have much time as my television enticed me to the usual drama...I tried out this stuffed spinach roti and took me flat 30 minutes to make them. Rushed to my favorite couch and enjoyed my usual dose of drama junk with piping hot roti's and pickle-



Ingredients-

Wheat flour, spinach, salt for the base
Crumpled tofu/cottage cheese(paneer), finely chopped onions, crushed and chopped garlic, dash of pepper, chopped green chillies, garam masala/curry powder, salt according to taste for the filling.

Preparation-

The spinach has to be washed and boiled in water till they soften. Grind it to a fine paste. In a big bowl mix wheat flour (2 cups), spinach paste (about 1 cup) and salt till they become a smooth dough- the trick is avoid mixing water to make the dough. With the help of spinach paste knead the wheat flour to a smooth dough (if need be use oil to knead the dough).

For the stuffing- In a bowl mix the crumpled tofu/paneer, chopped onions, garlic, chillies, pepper and spices. I used the garam masala to bring in some flavor (you can choose to omit the spices). 
You can add in your own creativity for the filling like ginger, chopped corriander leaves, mashed potatoes...



Cooking- Take a small ball of dough in your fist and flatten it with a rolling pin. Take about two spoons of filling and place it in middle of the flattened dough. Fold the sides with the filling in middle so that it appears as a small pouch.  


                       








Flatten this pouch again with the rolling pin using a bit of flour so that it does not stick to the surface. Cook this roti in a shallow frying pan with oil till they become golden brown on both sides. Enjoy it with yoghurt and pickle!




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